abcs of dieting
effective weight loss

The ABC’s of Dieting

September 19, 2012 weightloss 0

The sad fact is, dieting isn’t easy. You may have read about some of the fad diets and those wonder diets that are “guaranteed” help you lose 20 pounds practically overnight.  But do these diets […]

Rapid Weight Loss
rapid weight loss

4 Vital Steps To Rapid Weight Loss

September 18, 2012 weightloss 0

Finding a diet that is safe and that will give you rapid weight loss can be difficult but it is essential if you want to become slimmer, healthier and fitter. There are a few common […]