Are Your Children at Risk for Obesity?

Are Your Children at Risk for Obesity?

by Christian Goodman

There are a large amount of articles discussing weight loss and numerous weight loss programs around, but only some of these address the fact that our students are also overweight.

This is very sad due to the fact the number of obese children and teenagers has tripled in the last twenty years and those numbers are increasing.

From 4% in 1974, the percentage of overweight children from 6-11 years has increased to17.5% in 2004. The same does work for teenagers. Overweight teens aging from 12 to 19 have increased from 6% in 1974 to 17% in 2004.

Today, 32% of children are overweight. 16% are obese. And 11% are believed extremely obese.

 

Children at Risk for Obesity

Students are under a lot more peer pressure about their weight than most adults can imagine. Adolescent girls, as young as 13 years of age, are begging for, and some are now having, gastric surgeries to cut back their weight quickly. Some see bulimia or anorexia as their only solution.

The greatest threat with childhood and teenage obesity is these children are much more prone to become obese adults. The difference is they’re being affected at a much younger age with the same health conditions that plague obese adults.

It’s been foreseen that the children with this generation would be the first ever sold to truly have a shorter expected life than their parents.

It is futile to talk about reasons why we’ve let our kids get fat. All of us know the causes, and we must take responsibility for this as adults, not the children.

We continuously feed them junk food instead of healthy, nutritious meals. Rather than oatmeal for breakfast, we feed them sugar induced cereal.

They eat way too many overly processed, nutritionally lacking, calorie-laden snacks as opposed to fruits and vegetables. Additionally, there are a lot of fast food, a lot of and too often.

To add to that, we’ve stopped encouraging our youngsters to go outdoors and be active. It’s too easy to let them spend one mind-numbing hour after another in front of a TV screen or a computer monitor.

They’re growing up so sedentary that even playing outside may seem like work. What have we done to our children?

If you have a child suffering from obesity, it’s time to be accountable for this and step around the plate. The consequence is on the physical body, but on their emotional state as well.

 

Children at Risk for Obesity

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Children shouldn’t have to experience issues like depression and deficiencies in self-esteem. They shouldn’t have to endure the daily teasing and rude comments from thoughtless classmates that chip away at their self-image.

It is not fair to let your children’s body struggle with the added demands of carrying around unwanted weight when they are starting to develop. I am asking all parents and grandparents who’ve overweight children to do something positive about it.

Involve your son or daughter in physical activities. Ensure that they eat healthier meals and snacks. And use my Weight Loss Breeze Program to reduce your child’s weight to an ordinary, healthy level. My program is a natural, reasonable way of weight loss. But most importantly, it works.

Christian Goodman is a well known natural health researcher and the creator of the natural health Blog. His most recent work is the Weight Loss Breeze, that will be one of the finest weight reduction exercise program.It has helped thousands reduce weight naturally.